Reference: https://www.altaro.com/vmware/install-vmware-tools-guide/

VMware Tools is a software add-on inside the guest Operating System running in a Virtual Machine on a VMware based virtualization platform (vSphere, Workstation, Fusion). It is not mandatory to use it in order to run a VM, but it does provide notable improvements and extra features. For this reason, it is highly recommended by VMware to install it, usually after a fresh OS install for a master image.

VMware Tools is the same for VMware ESXi, VMware Workstation, VMware Player, and VMware Fusion. Only the features required differ. Note that other virtualization platforms have a similar concept: for example, Microsoft Hyper-V has the Integration Services, Nutanix AHV has the NGT (Nutanix Guest Tools).

Why should you Install VMware Tools?

As mentioned, VMware Tools is very useful because it provides a lot of improvements and features:

Is there any reason not to install VMware Tools?